Book launch announcement!

OUT SOON! My latest book: Spirits & Sorrow: Stop dulling your emotions with alcohol, be unafraid of grief, and survive the loss of a loved one.

Coming soon

Spirits & Sorrow: Examining the connection between grief & alcohol, and helping you to break free.

THE WRONG TOOL

Why alcohol is the wrong tool, and which tools might be better to help you process your emotions during the grieving process.

The awful stages of grief will pass by faster, and you can be present for loved ones.

UNDERSTANDING WHAT ALCOHOL DOES

Fully understand what it is your brain seeks in alcohol during a grieving process. Discover what it does to your brain, body and memories. Why it helps, and why it hinders the healing process.

LIVING WITH LESS

Discover how to live with less alcohol, with alcohol under control at last. Here we talk about socialising, events, weddings and even music concerts. Why you will enjoy these occasions all the more without the booze. Plus tactics to avoid those cravings and build a better life.

LIVE FREE

Learn how you can live free from addiction, free from alcohol and LOVING the new, confident you without even missing alcohol! It will feel so good you might never want to go back again!

Available soon on Amazon Kindle, Paperback & other devices

Launching in June, watch this space for a link to your copy!

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