Living alcohol-free and deliriously happy!

As I sit and stare at this now slightly tatty looking author copy of my paperback book, I marvel at how far I have come. I cannot stop...

When I first started telling people I no longer drink alcohol, I occasionally got a strange look. When queried, they would ask me why....

Annie Grace & Amanda in Tampa, at the ALP Training in March For This Naked Mind coaches, the learning never stops. We are an open book,...

Can you pinpoint a moment in your life where everything changed? I can pinpoint loads of moments, but sadly many of them are tragic, and...

"Do you still crave alcohol?" asked a friend recently. We had been enjoying a coffee together, solving the worlds problems, and catching...

Today I came across a quote by the incredible Annie Grace, author of This Naked Mind, and a big part of the reason for my own freedom...