Living alcohol-free and deliriously happy!

When I first started telling people I no longer drink alcohol, I occasionally got a strange look. When queried, they would ask me why....

Annie Grace & Amanda in Tampa, at the ALP Training in March For This Naked Mind coaches, the learning never stops. We are an open book,...

Can you pinpoint a moment in your life where everything changed? I can pinpoint loads of moments, but sadly many of them are tragic, and...

"Do you still crave alcohol?" asked a friend recently. We had been enjoying a coffee together, solving the worlds problems, and catching...

Today I came across a quote by the incredible Annie Grace, author of This Naked Mind, and a big part of the reason for my own freedom...

Are you joining the ever-increasing number of people doing Dry January this month? Whether for a quick health kick, to get your alcohol...